My Ultimate Living

Tag: Holiday

How To Keep Negative Thoughts at Bay

“Think positive!” is a phrase a lot of people say. But it’s really hard to do that under all the stress and anxiety that comes with our everyday life. There are just too many things to worry about – jobs, money, health, relationships, etc. Even if you don’t have depression, sometimes it feels nearly impossible to keep negative thoughts at bay. But it is possible to do that. Nobody deserves to feel tired, frustrated, stressed or...

Freelectics For The Summer Body. (All Year Round)

Let’s face it, we all dreamed of having a summer body at least once. But given the hectic schedule, we have every day, we can hardly cook ourselves a great meal, let alone have time for the gym. Coming home from work leaves us battered and drained to be any more productive. All we feel like doing is lying down and resting. Yet, our body aches and we don’t find comfort in our mattresses any longer. Soon enough, the sunlight creeps through our...