How To Keep Negative Thoughts at Bay

“Think positive!” is a phrase a lot of people say. But it’s really hard to do that under all the stress and anxiety that comes with our everyday life. There are just too many things to worry about – jobs, money, health, relationships, etc. Even if you don’t have depression, sometimes it feels nearly impossible to keep negative thoughts at bay. But it is possible to do that. Nobody deserves to feel tired, frustrated, stressed or...