The Dos & Don’ts of a PCOS Diet
One in every ten women suffers from Polycystic Ovaries Syndrome (PCOS). The major problem with a medical condition as common as PCOS is that it can give rise to other medical conditions in the body like diabetes, heart diseases, high blood pressure, etc. Other symptoms include no menstruation, irregular periods, hirsutism (excess hair on body and face), baldness, acne, weight gain etc. Even though PCOS is an extremely common medical condition...