What To Do Before You Go To Sleep.
More often than not, we follow the same routine almost every day and then hit the sack. This makes our lives monotonous and wears us out. We become less productive and are overwhelmed with fatigue. Even though we have ample hours of sleep, we feel lethargic the very next day. And the cycle repeats itself. But what can we do to be more productive and also ensure we sleep more efficiently? Well, let’s talk about a few activities which might...