Prioritize Yourself- How to Put Yourself First.
We tend to recall negative events and emotions more than pleasant ones, according to research by Elizabeth A. Kensinger. Good emotions must be encountered nearly three times more often than negative thoughts in order for people to have a positive outlook. People who are in a good mood are more active and imaginative. Focusing on negatives, on the other side, will make you less optimistic. That indicates you should find a way to avoid...